Long-Term Study Links Omega-3s and Brain Health
A recently released study by the University of South Dakota shows a strong link between fish oil supplements and reduced risk of Alzheimer’s. According to their research, people with higher blood levels of omega-3 fatty acids have larger brain volume. This discovery is particularly exciting because shrinking brain volume among the elderly is frequently associated with dementia and Alzheimer’s.
The eight-year study involved more than 1,100 post-menopausal women who gave blood samples and underwent MRI scans to study their brain volumes. Researchers studied the correlation between omega-3s and brain volume, since the human brain is known to be rich in DHA and other omega-3 fatty acids. Fish and fish oil are an excellent source of omega-3 fatty acids, although they can be found in a few plant-based sources as well, such as flax seeds and chia seeds.
Not only did women with higher levels of omega-3 fatty acids in their blood have greater brain mass, but the volume was noticeably increased in the hippocampus – a region of the brain that is directly related to the progression of dementia.
For more information, visit FoxNews.com/Health.
Alzheimers and Incontinence
Over time, the damage to the brain caused by Dementia and Alzheimer’s disrupts the signals sent to the central nervous system and to the bladder and bowels. As the disease progresses, these faulty signals eventually lead to urinary and fecal incontinence.
For many people, discussing incontinence and incontinence products can be embarrassing or even shameful. However, with proper management, the lives of those affected – and their caregivers – can greatly improve. Proper management includes finding the right product to meet your loved one’s needs. There are many products available to help contain urine and feces while protecting tender skin and preserving dignity.
To learn more about the incontinence products we offer, visit our Bladder Matters Blog, or visit the Total Home Care Supplies Web Store.
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