It is officially the first week of summer – and things are heating up in most parts of the country. It’s hard enough to stay cool in the summer and even harder when wearing an adult diaper for incontinence. Since staying inside where it is air-conditioned is not always an option – we have a few tips and guidelines to help beat the heat.

1. Keep the air moving. Today’s new adult diapers are made of fabric-like material – no more plastic-backed diapers that trap the heat. Breathable briefs are typically thinner and allow for air circulation. A popular option is the Prevail Extra Adult Pull-Up that includes ventilated panels that help prevent heat build-up.
2. Powder up. If you don’t have any skin issues – baby powder or a corn starch-type powder can help keep you feeling cool when temperatures are rising. If using a diaper with side tape tabs – be sure to not get any powder on these since it might prevent them from sticking.
3. Keep it clean. Change your adult diaper more often in the summer and be sure to keep all areas clean. Moisture plus warmer temperatures can increase the chance of skin irritation. Be sure to carry extra disposable adult wipes during summer travels so that you are always prepared.
4. Air it out. If time and the situation allows – take a little break between diaper changes and allow the area to get some air or wear cotton underpants for an hour or two.
5. Dress appropriately. Cotton skirts and dresses for women and shorts for men are your best bets during the summer. Light-colored and loose fitting clothing is a great choice for beating the heat. Stay away from dark colors and synthetic (especially polyester) materials – save those for the winter months.
6. Drink up. Becoming dehydrated is the last thing that you want. Drinking plenty of water will keep your body hydrated and better able to regulate your temperature. Many fruits and vegetables are comprised of over 90% water – so take advantage of summer produce to help with hydration.